Walking inis the hardest part.
Hi, welcome to Heat. I'm Helen. I've worked here since the studio opened, and it's my absolute pleasure to be running it now. I want this to be a space with something for everybody, from super slow, on-the-floor yoga to hot classes and strength sessions in the gym. You only ever do what you can manage, and nobody's going to force anything on you.
Already one of us? Your Hot 26 & 2, Fierce Grace and Yin are going nowhere. Everything I'm doing here is for you, so tell me what you want and I'll do my best to make it happen. See you on the mat!
Helen x
or just text me on 07344 038658
Six-week groups
Two sessions a week in a small group, running in six-week cycles. £50 for the six weeks.
See how it works Hot, warm or coolClasses
Yoga, strength and TRX, with the temperature of every class.
Find your class Just you and HelenOne-to-one
Personal training in the gym or private yoga on the mat.
One-to-one sessions No contractsPrices
Try 10 days of unlimited classes for £20.
See pricesUpstairs and downstairs
